Snacky pizzas ready in 14 min
Thursday, October 31, 2024
I was craving a tapas-style dinner—something snackable and fun, but also super quick to make. This recipe took me less than 5 minutes to prep, and it was ready from the oven in just 14 minutes.
It was so delicious I almost ate the whole thing! Let’s get started!
What You're About To Discover:
- Ingredients
- Instructions
- What makes it cholesterol-free?
Ingredients – Picture Below
- 1 polenta log, sliced into rounds
- 1 zucchini, sliced into rounds
- ¼ block of extra-firm tofu, sliced
- 8 oz mushrooms (one standard box from the store)
- 1 tomato, sliced
- 1 serrano pepper, chopped
Instructions
- Preheat your oven to 400°F on the Air Fryer setting. (If you don't have an Air Fryer setting, just use bake).
- Line a cookie sheet with parchment paper and arrange the polenta, zucchini, and mushroom slices. (See picture below for reference.)
- Place the tray in the oven for 7 minutes.
- Flip the polenta slices, then stack the ingredients in this order: polenta, zucchini, tomato, tofu, and mushroom on top.
- Return the tray to the oven for another 7 minutes and enjoy
Step 2: 1st time in the oven
Step 4: Stacking
What Makes it cholesterol-Free?
This recipe is 100% cholesterol-free for two reasons:
- No dietary cholesterol: Since animal products are the only source of dietary cholesterol, this 100% plant-based recipe keeps your cholesterol in check.
- No added fats: Some high-fat recipes might be labeled as cholesterol-free, but the saturated fats in them will get converted into cholesterol by your liver. This recipe skips that risk entirely.
Craving a recipe makeover?
Email me at hello@withoutstatins.com and let me know what you’re craving! I’ll redesign it to be 100% cholesterol-free just for you. 😉
Hi, I'm Alejandra
Founder Of Without Statins
I stumbled onto a natural way to lower cholesterol—totally by accident.
While building a research-based weight loss program, people with high cholesterol kept asking, “Will this improve my cholesterol too?”
To our surprise, many came back just weeks later saying, “My cholesterol is already back to normal.”
That’s when it hit me: With high cholesterol running deep in my own family history, it became a no-brainer — I had to enhance the program to help more people avoid meds and finally stop worrying.
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