Thursday, January 30, 2025
This week, I wanted to make a Mexican recipe that feels decadent but doesn’t scream "healthy." With leftover dried chiles on hand, I decided to whip up a homemade red enchilada sauce! This rich and smoky sauce is one of my all-time favorite healthy sauces to make from scratch.
I’ll share the full enchilada recipe soon, but for now, I’m excited to show you how easy it is to make this plant-based enchilada sauce at home. It’s so flavorful, you’ll never miss the store-bought versions!
Let’s dive into this easy Mexican recipe and make some magic in the kitchen.
1. Toast the Chiles in a large, heavy-bottomed pot (or a Dutch Oven):
2. Simmer the Sauce Base:
3. Blend the Sauce:
I’d love to know how you plan to use this red enchilada sauce! Tacos? Burritos?
Let me know by email at hello@withoutstatins.com—I’m excited to hear your ideas!
Founder Of Without Statins
I stumbled onto a natural way to lower cholesterol—totally by accident.
While building a research-based weight loss program, people with high cholesterol kept asking, “Will this improve my cholesterol too?”
To our surprise, many came back just weeks later saying, “My cholesterol is already back to normal.”
That’s when it hit me: With high cholesterol running deep in my own family history, it became a no-brainer — I had to enhance the program to help more people avoid meds and finally stop worrying.
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