My favorite cereal breakfast
Friday, November 22, 2024
We tend to overcomplicate things when it comes to food. But if I want to stick with my goals, I know I need to keep my recipes as SIMPLE as possible.
One day, I heard someone say: “We don’t need to create Michelin-star-worthy dishes for every meal.” And that stuck with me.
For me, overcomplication is what pulls me back into old habits. On the flip side, simplification is the secret to consistency. This breakfast takes less than 2 minutes to put together, and it’s absolutely delicious.
I hope you love it as much as I do!
What You're About To Discover:
- Ingredients
- Instructions
- Visual Process
Ingredients
I eyeball the quantities, but here’s the guide:
- 1 cup oats (sometimes I do ½ cup)
- ½ cup Ezekiel cereal (for extra crunch!)
- 1 cup oat milk
- 1 banana
Instructions
- Add the oats, cereal, and oat milk to a bowl.
- Toss in a whole banana. (I don't even slice it beforehand—I just cut it with my spoon as I mix everything together.)
That's it! It’s simple, fast, and seriously delicious.
Visual Process
This is what the 2-step process looks like:
Do you have a favorite quick and easy breakfast?
Send it to hello@withoutstatins.com!—I’d love to try it! 🖤
Hi, I'm Alejandra
Founder Of Without Statins
I stumbled onto a natural way to lower cholesterol—totally by accident.
While building a research-based weight loss program, people with high cholesterol kept asking, “Will this improve my cholesterol too?”
To our surprise, many came back just weeks later saying, “My cholesterol is already back to normal.”
That’s when it hit me: With high cholesterol running deep in my own family history, it became a no-brainer — I had to enhance the program to help more people avoid meds and finally stop worrying.
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