Everything You Knew About Cholesterol Is Wrong!

Thursday, May 16, 2024

Blog/Knowledge/Everything You Knew About Cholesterol Is Wrong!

A few weeks ago, I was speaking with a friend who said, “I have high cholesterol, but dietary cholesterol doesn’t affect me.” He then mentioned that he assumed only a small percentage of people are affected by dietary cholesterol, while the majority are not.

So, the question becomes... what's causing the rest of the population to have high cholesterol?

What You're About To Discover:

What is dietary cholesterol?

What's causing most people to have high cholesterol?

5 facts to start lowering cholesterol now

What is Dietary Cholesterol?

Dietary cholesterol is found in food that contains cholesterol. If you go online, you’ll find articles from medical institutes discussing how medical conditions like chronic kidney disease, diabetes, HIV, hypothyroidism, and lupus can be causes of high cholesterol.

They also say that it can be worsened by medications for acne, cancer, high blood pressure, and HIV.

Want to know the truth? The only way to increase cholesterol is through food. Literally, food is the ONLY source of cholesterol—there are no other ways to increase our levels.

Many people think it's due to a lack of exercise or stress. This is absolutely WRONG. While a lack of exercise and stress make it harder to be healthy, they are not the cause of high cholesterol. The cause of high cholesterol is food, and food alone.

So… What's causing most people to have high cholesterol?

Most people don't know this, but the only reason cholesterol goes up is due to dietary cholesterol. If the one and only source of cholesterol is food, then everyone will have high cholesterol if they eat it and low cholesterol if they don’t. It’s that simple.

I struggle with the fact that medical institutions do not clearly communicate this, preventing true empowerment. This is why figuring this out became my mission.

5 Facts to start Lowering Cholesterol Now

Even though we are pharma skeptics, it is really hard to figure out what we need to do to finally achieve the results we need for optimal health. The good news is that the main issue that keeps us from succeeding is confusion. Here are five facts to give you clarity and a new perspective on cholesterol:

The fastest way to lower cholesterol is naturally (no pill can do what nature can).

Why? Because you didn’t inherit cholesterol... you inherited eating habits from your family and culture (just like me and everyone else).

The only way our cholesterol is going to go up is if we eat it (food is the one and only source of cholesterol).

The only type of food that has cholesterol in it is food that comes from an animal (milk, eggs, chicken, fish, etc.).

If you have a family history of high cholesterol, it doesn’t matter... you can lower cholesterol naturally just as fast as anyone else.

BONUS FACT: Exercise does NOT lower cholesterol... only food can.

I hope knowing it’s this SIMPLE gives you peace of mind and empowers you. The industries that are making billions by keeping us sick are the ones complicating it for their benefit. But now you know... the only way to fix this is to eat your cholesterol away.

Got a question for me?

Chances are, you’re not the only one wondering. I’m here for all your burning questions – they spark great conversations and teach us all something new.

Shoot me an email at hello@withoutstatins.com. I’m all ears and ready to dive into finding answers with you. Together, we’ll sift through the noise and find what works. Let’s tackle these questions head-on and grow healthier with each discovery. Reach out anytime!

Stay curious and keep taking control away from Big Pharma. Until next Thursday!

Hi, I'm Alejandra

Founder Of Without Statins

I discovered a natural way to lower cholesterol—totally by accident...

... with just food!

That’s when it hit me:

With high cholesterol running deep in my own family history, it became a no-brainer to enhance the program to finally stop worrying.

Discover Which Foods Lower Cholesterol.

Get science-backed tips and cholesterol-free recipes (on Thursdays) to finally feel in control.

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This website is for informational and educational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Individual results may vary. Always consult your doctor before making any changes to your diet, medications, or health plan. All content is based on publicly available research and personal experience, and should not be used as a substitute for professional medical guidance. Some pages may include affiliate links. As an Amazon Associate, I earn from qualifying purchases — at no additional cost to you. I only recommend products I genuinely love or personally use.

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