How to Cook Black Beans in the Instant Pot (No Soaking Needed!)

Thursday, April 10, 2025

Blog/Recipes/How to Cook Black Beans in the Instant Pot (No Soaking Needed!)
Cooked black beans in an Instant Pot, garnished with cilantro and ready to serve.

This is my go-to easy, no-guesswork, way of cooking the perfect black beans using the Instant Pot without needing to soak them first.

I always try to find the easiest and fastest way to do something without sacrificing flavor. I don't want to have to pre-soak the beans. I just don't want to. I want to set it and forget it.

​This is my lazy (and delicious way) of cooking black beans that turn out perfect!

🔎 What You're About To Discover:

  • Ingredients
  • Step-by-step instructions
  • Pro tips & storage tips

🛒 Ingredients

(Makes ∼3 cups)

  • 1 cup dry black beans, rinsed (honestly... I rarely rinse mine 🤷🏻‍♀️)
  • 2 ½ cups water

🔥 Instructions (Instant Pot)

  • Add beans and water
  • Set the release valve to "Seal"
  • Click "Bean/Grain" button (and unselect "Keep Warm" button)
  • Let pressure release naturally after cooking.
  • Drain if you want to (I don't drain mine)

💡 Pro tips

  • Unselect "Keep Warm" Button. Especially when you're batch cooking.
  • No "Bean/Grain" button? Set to Manual → 30 minutes at high pressure.
  • Batch it! Double or triple the amount and freeze in portions for easy meals.

📦 Storage Tips

  • Fridge: Store cooked beans in an airtight container for up to 5–6 days.
  • Freezer: Freeze in ½–1 cup portions for up to 3 months. Defrost overnight in the fridge or reheat with a splash of water.

🔥 Now you Have the quickest way to cook black beans!

Ready to add it to your meals? Try using these in bowls, burritos, tacos, or anything you want!

Alejandra Mesta, founder of Without Statins, promoting the heart-healthy newsletter for those seeking to lower cholesterol naturally without medication.

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